Our solutions help with:

Anger is a normal emotion characterized by strong displeasure. While anger has its place on the emotional spectrum, it can also be very destructive.  

We offer practical tools to help our clients avoid the "danger zone". 

Broken relationships can contribute to significant psychological and emotional disturbances. We carefully consider the importance of meaningful emotional connections and aid our clients in building, repairing, and maintaining their relationships. 

The unease, worry, and fear associated with anxiety may be typical in certain situations. However, a deeper issue is assumed once this becomes intense enough to disrupt a person's daily functioning. 

We aid in uncovering the underlying causes of anxiety and the development of relaxation skills.

The symptoms of depression (e.g. persistent sadness, loss of interest etc.), can negatively impact all aspects of a person's life. 

Our appreciation for holistic intervention promotes the remission of depressive symptoms and significantly lessens the likelihood of relapse. 

Addiction becomes evident when an individual cannot fight the urge to use a substance or engage in a particular behaviour. 

Our use of case-specific treatments ensures that you obtain the tools required to win your battle. 

We may be confronted by overwhelming feelings of sadness after experiencing a loss of any kind. Fortunately, grieving is a process that can ultimately end in healing.

New meaning lies beyond sadness, and we are here to help you find your way. 

A Personality disorder is marked by disruptive patterns of thought, emotion, and behaviour. This can hinder a person's ability to accurately perceive situations and relate to others (e.g. avoidant personality disorder).  Following comprehensive assessments,  case-specific treatment plans are designed to mitigate symptoms.

We address varied life issues in our general practice.  In each interaction, we remain focused on ensuring that our clients live progressively better lives.